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Showing posts from July 16, 2018

3 months from today...

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...is the IRONMAN World Championship - race day!    Overall, training has been progressing well. I have found that keeping a log helps keep me accountable and gives me a reason to complete each training day as a step closer to reaching my goal.   With  89  days left to go, there's many more training miles ahead of me, but here's a break down of distances covered thus far: Swim  = 53.60 miles / Time spent: 28 hours; 52 minutes Bike  = 1,044.56 miles / Time spent: 62 hours; 59 minutes Run  = 184.78 / Time spent: 30 hours; 7 minutes Total training miles thus far: 1,262.95 miles / Time spent: 121 hours; 18 minutes Here's to continuing the journey!  ðŸ˜Š